What Is Wellness?

Wellness is the achievement of the highest level of health possible in physical, emotional, social, environmental, intellectual, and spiritual dimensions.
Wellness is the quality or state of being healthy in body and mind, especially as the result of deliberate effort.
Wellness is more than being free from illness, it is a dynamic process of change and growth.

At the Baton Rouge Soccer Club we believe that we can help each of our members achieve a life that is rich in wellness. We will be taking the next 6 weeks to focus on each of the dimensions of wellness and highlight the areas that we hope to help you improve during this time.

And in true competitive form, we will have a contest between each team to determine who can improve their overall wellness during the course of our campaign. The competition will include weekly education in each of the wellness aspects, and will require participation in the action steps that will help facilitate improvement in those areas. Each completed action step will have an allotted number of points that can be earned by each athlete, these points will be added to a team score and this score will be totaled at the end of the 6 weeks. First, second, and third placed teams, based on the amount of points earned in relation to number of athletes on the team, will be rewarded prizes for their dedication to improve their wellness.

To register your team please email Tabitha Haralson at tharalson@brsoccer.org with the following information by Thursday February 23rd:

Team Name
Coach’s Name
Age Group
Program Level (Competitive, Recreational, Academy, etc.)

Wellness Campaign Calendar

Wellness Week 1 February 20th: Physical Wellness
Wellness Week 2 February 27th: Emotional Wellness
Wellness Week 3 March 6th: Social Wellness
Wellness Week 4 March 13th: Environmental Wellness
Wellness Week 5 March 20th: Intellectual Wellness
Wellness Week 6 March 27th: Spiritual Wellness

Wellness Event: March 30th 5:00pm-7:00pm at the Burbank Soccer Complex 
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BRSC
142 Lobdell Ave
Baton Rouge, La 70806
Phone: (225) 924-2157
Fax: (225) 924-5674